EPISODE · Jan 17, 2020 · 10 MIN

If You Enjoy It, You'll Do It - Finding Exercise You Enjoy

from A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money · host Scott Penick

It's really hard to make yourself do something you don't enjoy. Exercise that feels like a chore is not sustainable, which means you won't get results. Listen to this podcast to discover ideas for finding exercise you enjoy.

Episode metadata supplied by the publisher feed · Published Jan 17, 2020

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If You Enjoy It, You'll Do It - Finding Exercise You Enjoy

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This episode was published on January 17, 2020.

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