If your brain runs a worry loop most...
from MentalSpace Therapy Hosted by Coping & Healing Counseling
If your brain runs a worry loop most days — finances, kids, the news, things that 'might' happen — and it's been going on for half a year or more, that may be more than stress. Generalized Anxiety Disorder shows up as muscle tension, sleep trouble, irritability, and a hard-to-quiet mind. The good ne Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast Listen on chctherapy.com →
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Frequently asked questions
How long is this episode of MentalSpace Therapy?
This episode is 17 minutes long.
When was this MentalSpace Therapy episode published?
This episode was published on May 23, 2026.
Can I download this MentalSpace Therapy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.