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If your brain runs a worry loop most... episode artwork

EPISODE · May 23, 2026 · 17 MIN

If your brain runs a worry loop most...

from MentalSpace Therapy · host Coping & Healing Counseling

If your brain runs a worry loop most days — finances, kids, the news, things that 'might' happen — and it's been going on for half a year or more, that may be more than stress. Generalized Anxiety Disorder shows up as muscle tension, sleep trouble, irritability, and a hard-to-quiet mind. The good ne Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published May 23, 2026

What this episode covers

If your brain runs a worry loop most days — finances, kids, the news, things that 'might' happen — and it's been going on for half a year or more, that may be more than stress. Generalized Anxiety Disorder shows up as muscle tension, sleep trouble, irritability, and a hard-to-quiet mind. The good ne Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

PodParley-generated summary based on available episode metadata and transcript content.

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If your brain runs a worry loop most...

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Frequently Asked Questions

How long is this episode of MentalSpace Therapy?

This episode is 17 minutes long.

When was this MentalSpace Therapy episode published?

This episode was published on May 23, 2026.

What is this episode about?

If your brain runs a worry loop most days — finances, kids, the news, things that 'might' happen — and it's been going on for half a year or more, that may be more than stress. Generalized Anxiety Disorder shows up as muscle tension, sleep trouble,...

Can I download this MentalSpace Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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