If Your Shorts From Last Summer Are Tight… Here’s Exactly What I’d Do

Tried on your shorts from last summer, and they’re feeling a little snug?Before you panic, slash calories, or start some extreme plan… let’s talk about what actually works.In this episode, I’m walking you through exactly what I would do if I wanted to tighten things up before summer - from creating a calorie deficit and cleaning up nutrition to strength training, walking more, limiting alcohol, and prioritizing sleep.If you’re ready to build momentum, I’ll also share how you can follow this exact structure inside the upcoming Spring TRIM Challenge starting April 6th.Episode Links:Add your name to the TRIM Challenge waitlist HERE