If You’re A Girls Girl… You Don’t Do THIS episode artwork

EPISODE · Apr 29, 2026 · 23 MIN

If You’re A Girls Girl… You Don’t Do THIS

from The Break-Up Diet

This week’s solo episode is for the girls who are TIRED of fake loyalty 😭Because why is everyone suddenly calling themselves a “girls girl” while moving in the weirdest ways possible???We need to talk about friendship loyalty, girl code, exes, attention seeking behaviour, fake support, and those girls who secretly compete with you while smiling in your face.Like I’m sorry… some things are just NOT okay.We get into the unspoken rules between girls, why certain friendships start feeling draining, and how to spot when someone isn’t actually rooting for you the way you thought they were.Because a real girls girl doesn’t entertain your ex, cross boundaries for male attention, make you feel insecure, or disappear the second a man gets involved.And honestly? I think every girl has experienced that moment where someone showed you exactly who they were… but you tried to ignore it to keep the friendship.This episode is very “group chat voice note energy” and definitely one of those chats that’ll have you sat there thinking:“wait… because why HAVE girls done this to me before???”A little too honest, very relatable, and probably something every girl in her 20s needs to hear.Go on then… press play x Hosted on Acast. See acast.com/privacy for more information.

This week’s solo episode is for the girls who are TIRED of fake loyalty 😭Because why is everyone suddenly calling themselves a “girls girl” while moving in the weirdest ways possible???We need to talk about friendship loyalty, girl code, exes, attention seeking behaviour, fake support, and those girls who secretly compete with you while smiling in your face.Like I’m sorry… some things are just NOT okay.We get into the unspoken rules between girls, why certain friendships start feeling draining, and how to spot when someone isn’t actually rooting for you the way you thought they were.Because a real girls girl doesn’t entertain your ex, cross boundaries for male attention, make you feel insecure, or disappear the second a man gets involved.And honestly? I think every girl has experienced that moment where someone showed you exactly who they were… but you tried to ignore it to keep the friendship.This episode is very “group chat voice note energy” and definitely one of those chats that’ll have you sat there thinking:“wait… because why HAVE girls done this to me before???”A little too honest, very relatable, and probably something every girl in her 20s needs to hear.Go on then… press play x Hosted on Acast. See acast.com/privacy for more information.

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If You’re A Girls Girl… You Don’t Do THIS

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This episode is 23 minutes long.

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This episode was published on April 29, 2026.

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This week’s solo episode is for the girls who are TIRED of fake loyalty 😭Because why is everyone suddenly calling themselves a “girls girl” while moving in the weirdest ways possible???We need to talk about friendship loyalty, girl code, exes,...

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