EPISODE · Aug 31, 2026 · 29 MIN
If You're Chasing, They're Running
from Burn Up · host Adam Nugent
Episode 75 Adam Nugent goes straight into chase energy, the insecure pattern that can quietly shape the way a man moves through dating, relationships, work, business, and the need to be seen. He has lived it in his marriage, committed relationships, dating life, business, and the seasons where his worth was tied to the approval of everyone around him. If you are sending one more text after she has gone quiet, trying to win someone over who is not choosing you, over giving to earn closeness, or confusing pressure with pursuit, this conversation is for you. Chase energy is not confidence. It is insecurity dressed up as effort. You will hear Adam break down the difference between pursuing and chasing. Why no is not personal. Why the right relationship does not need to be forced. And why the thing you are chasing may not be a woman at all. It may be approval, success, attention, money, or the hope that something outside of you will finally quiet what is happening inside. Adam also shares the discipline and confidence that come from channeling sexual energy instead of leaking it everywhere. He has lived both sides. The man searching for validation, connection, and attention through sex and dating. And the man who deliberately chose to be alone, lock it down, build himself, and direct that energy into purpose, work, fatherhood, integrity, and the life he is becoming. You do not have to keep chasing what is not choosing you. The work is to slow down, sit with yourself, and build enough self worth that you stop needing the world to tell you who you are. Send Adam the word REBUILD on Instagram if this hit something real. @adamnugent Most coaches talk about transformation. I have lived it in the most public way possible. I built a firm to $1.4 billion in assets under management and lost it publicly. I was forced to file for bankruptcy. I survived divorce and heartbreak. I shed more than 145 pounds. Everything I had built my identity around was gone. Under the weight of all of it I came closer to the edge than most men will ever admit. What came out of that darkness was a man with nothing left to hide behind and nothing left to lose. That man built Burn Up. I now work with men who have built everything that was supposed to feel like success and still feel the weight of something they cannot name. My credibility comes from having lived every word of it. The Burn Up Podcast is for men who are done with the highlight reel. Every conversation goes past the wins to the truth underneath, what it costs to build something, what it costs to hide, and what becomes possible when a man stops pretending. No performance. Just the truth. Follow Adam on Instagram: https://instagram.com/adamnugent Watch the Burn Up Podcast on YouTube: https://www.youtube.com/@adamnugentofficial The written work behind everything I talk about on this podcast lives on Substack: https://substack.com/@adamenugent More about Burn Up: https://burnup.com Freedom is in the Fire
Embed this episode
Ready to play
If You're Chasing, They're Running
No transcript for this episode yet
Similar Episodes
No similar episodes found.