IFS: The Therapy Method Helping Men Finally Find Inner Peace-James J Stamatelos-Triangle Theory #049

from Triangle Theory · host Rupert & Konrad

📌Find more about James' work:https://www.jamesjstamatelos.com📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlIn this episode, we discussed:00:00 - Intro10:10 - Understanding Parts Work in IFS Therapy19:56 - Transforming Insecurities into Self-Confidence29:56 - The Role of Men in Emotional Expression36:44 - Navigating Emotional Extremes39:48 - The Practice of Honesty with Emotions41:13 - Curiosity as a Tool for Self-Discovery43:51 - Building a Healthy Relationship with Self47:35 - Authenticity and Self-Energy50:52 - Understanding and Healing Parts54:49 - Success vs. Authenticity--------------Hey tribe!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/

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IFS: The Therapy Method Helping Men Finally Find Inner Peace-James J Stamatelos-Triangle Theory #049

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