IFYL2GO: Pain and Mobility Part 1

In this episode we discuss:Acupuncture for back pain.Exercises to reduce knee pain.The impact of pain on your brain.And many more topics that will affect your mobility.And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published May 6, 2026

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IFYL2GO: Pain and Mobility Part 1

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This episode was published on May 6, 2026.

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