IG24-22. Ali Levine's Conscious Breathing

Being your most authentic highest self, your most embodied self. Breathe into your true authentic soul being. Come home to yourself through the breath. Going from being a burned out celebrity wardrobe stylist/ stylist to the stars to a certified breathwork coach, embodiment teacher and Intuitive, I went from living in a place of fear and high cortisol, fight or flight in my nervous system to receiving and finding true homeostasis in the body, finding peace and joy. ⁠https://selfdiscoverywisdom.com/?p=123352