Il court le MARATHON...la BOUCHE FERMÉE (avec Léo Pelagot...

What this episode covers

Vous avez tous vu cette nouveauté des derniers moisCes sportifs qui se mettent une bande adhésive sur la bouche pour se forcer à respirer par le nezCe fou de Leo, mon coach en respiration en fait partie et viens en discuter avec nous dans cet épisode🤔 Pourquoi il est essentiel d'éduquer vos PATIENTS et CLIENTS à la respiration ?🤔 Comment entraîner le corps à mieux respirer et programmer l’entraînement de la respiration ?🤔 Quelle est la place de la respiration dans la haute performance ?Réponses et bien plus avec mon invité du jour : Lilian PELAGOTTI, instructeur Wim Hof, coach en respiration et fondateur de la méthode Inspire PotentialL'épisode t'a plu ? Laisse nous 5 étoiles, ça nous soutient énormément ! 🧡Retrouvez moi sur les réseaux sociaux pour beaucoup + de contenus GRATUITSSuivez aussi Léo Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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How long is this episode of ABD Podcast?

This episode is 46 minutes long.

When was this ABD Podcast episode published?

This episode was published on October 16, 2023.

What is this episode about?

Vous avez tous vu cette nouveauté des derniers moisCes sportifs qui se mettent une bande adhésive sur la bouche pour se forcer à respirer par le nezCe fou de Leo, mon coach en respiration en fait partie et viens en discuter avec nous dans cet...

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