Il periodo di costruzione per il runner

from RUNNER 451 | TUTTI I PODCAST · host Runner 451

Lontani dal periodo delle gare è fondamentale dedicare un periodo alla costruzione o periodo di preparazione generale. In questa puntata faremo il punto su questa importante fase per il runner, cosa fare, come prepararsi e il benefici nell'affrontarla. Buon Ascolto!

Episode metadata supplied by the publisher feed · Published Mar 9, 2020

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Il periodo di costruzione per il runner

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