Il periodo di costruzione per il runner - RUNNER 451

What this episode covers

Lontani dal periodo delle gare è fondamentale dedicare un periodo alla costruzione o periodo di preparazione generale. In questa puntata faremo il punto su questa importante fase per il runner, cosa fare, come prepararsi e il benefici nell'affrontarla. Buon Ascolto!

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Frequently Asked Questions

How long is this episode of RUNNER 451 | TUTTI I PODCAST?

This episode is 6 minutes long.

When was this RUNNER 451 | TUTTI I PODCAST episode published?

This episode was published on March 9, 2020.

What is this episode about?

Lontani dal periodo delle gare è fondamentale dedicare un periodo alla costruzione o periodo di preparazione generale. In questa puntata faremo il punto su questa importante fase per il runner, cosa fare, come prepararsi e il benefici...

Can I download this RUNNER 451 | TUTTI I PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.