Il razionale, l'emotivo, l'equilibrato: chi sei e come diventare chi vuoi #live

from REALIZZATI I il podcast di Angela Papi sulla Crescita Umana · host Angela Papi

Nella live di oggi ti porto in esplorazione delle tre modalità con cui possiamo fare (o non fare) esperienza delle emozioni:Razionale;Emotivo;Equilibrato.📕 Libri e autori citati: Daniel Goleman, Intelligenza Emotiva Susan David, Agilità Emotiva Paul Ekman sulla mimica facciale Amy Cuddy sulla relazione tra postura ed emozioni Pennebaker, per la scrittura espressiva Lisa Feldman Barrett, sulla Granulosità Emotiva 👰 📼Live che si sposa bene con questa: Metastati, l’emozione che provi non è il problema (25 settembre 2024) >> qui su Spotify 🫱🏻‍🫲🏽 Vuoi che sia la tua coach? https://angelapapi.com/sessioni/💌Fammi sapere che effetto ti ha fatto ascoltare questo episodio: mandami una mail a [email protected]📖 Leggi il mio libro REALIZZATI >> vai su amazon Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/realizzati-i-il-podcast-di-angela-papi-sulla-crescita-umana--5379051/support.

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This episode was published on October 9, 2024.

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