Il Respiro Lento

from Radio Buena Onda · host Omar Beltran

🔬 Neuroscienze Coerenza cardiaca e HRV – McCraty, HeartMath; respirazione lenta e corteccia prefrontale.🌿 Filosofia / Spiritualità Hesychia – la quiete interiore nella tradizione cristiana orientale dei Padri del Deserto.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-buena-onda--5960685/support.

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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Il Respiro Lento

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