Illumination - Breaking Beyond-Guided Meditation

What this episode covers

What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and uncontrollable laughter. It is love and comfort that we express, and it is the sadness we carry in our hearts. To heal, first we must see.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 18 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on May 5, 2020.

What is this episode about?

What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and...

Can I download this Breaking Beyond-Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.