Illumination

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Illumination" was published on May 5, 2020 and runs 18 minutes.

May 5, 2020 ·18m · Breaking Beyond-Guided Meditation

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Summary

What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and uncontrollable laughter. It is love and comfort that we express, and it is the sadness we carry in our hearts. To heal, first we must see. 

Episode Description

What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and uncontrollable laughter. It is love and comfort that we express, and it is the sadness we carry in our hearts. To heal, first we must see.

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