ILP 219: In Your Body
from Intentional Life Hosted by Tammy Helfrich
On today's episode, we are following up to the previous meditation episode. We're talking about paying attention to your body and learning to listen to what it is wanting to tell you. I'd love for you to leave a review of my book, Ablaze. If you do, send me a message and let me know. I'd love to thank you personally! You can connect with me on Instagram or Facebook.
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This episode is 10 minutes long.
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This episode was published on October 1, 2024.
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