EPISODE · Dec 4, 2025 · 15 MIN
I'm back! 1 degree of difference, you're clueless in the gym & what's the worst that can happen?
from The LYTHIUM Podcast · host Coach Lythgoe
I'm back! In today's podcast we talk about how making one small decision can change the trajectory of your life, how you have absolutely no idea what you're doing in the gym, and why it helps to pay for knowledge.
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I'm back! 1 degree of difference, you're clueless in the gym & what's the worst that can happen?
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