I'm Back! What is Essential?

After a 2-month hiatus from podcasting, Lisa returns with some reflections on discerning what is actually necessary for internal peace and happiness - with a nod toward minimalist ideals and self-awareness. Questioning the ego's involvement in our choices allows us to wriggle free from its incessant demands - where we feel we are "never enough," or never quite HAVE enough. This episode includes some invitations to journal and reflect, so take some space for yourself and tune in - to this episode, but more importantly, to your inner wisdom and sense of self.