PODCAST · religion
The Love Frequency
by Lisa Love
Learn about how to change your energy frequency, approach challenges and adversity with greater confidence. Guided practices offered to help you harness spiritual principles and mind-body energy technologies to enhance your wellbeing, relationship to self and others and live your purpose.
Episodes
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030 The Spiritual Task of Aging Well
Lisa Love explores attitudes towards aging, embracing growth, letting go, and living with grace and acceptance. She shares personal insights, poetry, and practical tips for aging well and finding joy in the process.Keywordsaging, self-acceptance, personal growth, mindfulness, life lessons, aging...
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029 How to Shift from Reactivity to Responsiveness: Using the W.A.V.E.
In this episode, Lisa Love introduces the "W.A.V.E" process, a method designed to help individuals shift from reactivity to responsiveness. She emphasizes the importance of tuning into one's physical and emotional states, recognizing patterns of tension, and allowing emotions to flow naturally.…
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028 Start. . . and Start Again
In this episode, Lisa Love reflects on her journey of restarting her podcast after a four-year hiatus. She shares her fears and the importance of self-compassion in overcoming them. Lisa emphasizes the significance of starting again, exploring the energy associated with unfinished projects, and...
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Freedom from Oppression - 4th of July edition
This week, Lisa takes a bolder tact and opens up more personally and emotionally, exploring the themes of freedom, oppression, grief and personal and institutional racism. Set to a backdrop with sounds of firecrackers and fireworks, aptly punctuating this week's themes as locals celebrate the...
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I'm Back! What is Essential?
After a 2-month hiatus from podcasting, Lisa returns with some reflections on discerning what is actually necessary for internal peace and happiness - with a nod toward minimalist ideals and self-awareness. Questioning the ego's involvement in our choices allows us to wriggle free from its...
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What is Truly Nourishing?
We can often get so caught up in "things to do," that we forget we can slow down, be more self-caring in the choices we make and actually lead our lives from the place of nourishment. If we fail to tend to this, we can endlessly seek fulfillment from the outside, constantly looking for the next...
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Working with Resistance
This week is moving week for me. While it was tempting to just take the week off, I decided to test myself and see how I could stay on track with my aspiration to show up weekly rather than make an excuse - (not that anyone is holding me accountable.) So I borrowed content from my online class…
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Part 2 Working with the Shadow - Personal Stories of Transformation to Reclaim Our Light - Interview with Coach Shari Rose
Shari demonstrates her dedication to spotting the shadow aspects of self in action. These stories illustrate how we can bring loving kindness and compassionate self-awareness to the previously unconscious ways of projecting disowned aspects of ourselves onto others and the world. Once realized,...
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Exploring Our Shadow to Reclaim Our Light: A Conversation with Coach Shari Rose (part I)
Tune in for a short but concentrated conversation on recognizing the shadow and how to begin to work with it more consciously. Given its unconscious nature, we may miss its appearance or let it run amok in our relationships. To gently become aware of what it is, how it operates and how it came…
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Let's Look at Love and Belonging
What is Love? How does it relate to belonging? Lisa takes a deeper dive into the realm of relationship - to the truth of our being. Essentially we ARE love - so why do we go looking for it outside of ourselves? In this episode, we explore the many ways our sense of being lovable and connected…
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Cooking Good Food, Consulting Mother Mary, and the Power of Prayer
Well! This week's episode is a mish-mash of goodness. Lisa shares what's cookin in the kitchen to inspire slow-food and savoring. Then she follows that with a Mother Mary Oracle card reading for this time - all about accessing the healed divine masculine in relation to the divine feminine. And…
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Creating More of What You Want - Always Starts with a Question
Listen in to find out the crucial elements of creating what you want in your life. Lisa has studied this process for over 35 years and synthesized the essential steps necessary to co-create a new reality. It's not always easy, not without doubt and fear, but it's important to practice again and...
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What Drives You? A Look at the Ego, Doubt, and Authentic Being
If you struggle with self-doubt, here's an exploration of what might be behind this, along with ways to outsmart the tricky egoic habits of mind that often makes you feel stuck. Lisa offers some suggestions for how to disentangle from the constriction of past wounds that drives the endless search...
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How to Nurture Happiness
What does it actually take to claim happiness - the state of experiencing that can be so elusive and compelling that we go to extremes to obtain it? What if it's a by-product rather than a goal? How can you nurture it? Why does striving for it actually push it further away? Come on this simple...
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Being Your Best Self
What's involved in bringing forth your best in self? So many strive to do more/better and end up chasing an unending list of self-improvement projects, which ends up causing depletion energetically and financially, as well as reinforcing the idea that you're not quite there, wherever "there" is....
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Ho'oponopono - An Ancient Practice for Modern Times
What can you do in the face of negative news and events that are traumatic? Lisa shares a simple practice borrowed from the Hawaiian shamans of long ago and present day. The simplicity makes this practice very accessible, yet it remains powerful in resetting our energy and the charge of the...
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The Nature of Wholeness, the Split Mind, Accepting Self AS Love - Interview with Amy Haible Part II
In this second part of my conversation with author Amy Haible, an expert in A Course in Miracles, we continue to explore the purpose of life - why we are here and the role of the ego. Listen as Amy describes how the illusion of separation originated, and how choosing to forgive the illusion and…
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Intro to A Course in Miracles - and What is Real? Conversation with my friend Amy Naylor Haible, author, teacher of ACIM
Tune in for part I of a 2 or 3 part conversation where we dive into the deeper questions of "Why are we here - on the planet" and "What is true/truth/real?" Amy shares her vast knowledge and experience as a long-time student of ACIM (A Course in Miracles) and addresses the questions above, as…
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Self-Compassion, Nurturance, Giving & Receiving
In this episode, Lisa explores the topics of empathy, compassion, nurturance and the interconnected cycle of giving and receiving. And she offers ways to put these ideas into practice to build your capacity for loving kindness toward yourself and others. When we can access self-compassion during...
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Receiving Guidance
Lisa shared ways you can tune into your felt sense, intuition, and your three centers of knowing to discern the best way forward. She also tells a story about some unexpected guidance she received while apprenticing on a sheep farm in Maine in her early 20’s. In addition, she shows you how you…
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Attunement - What is It and How Does it Help?
In this episode, Lisa shares about the concept of attunement and how it relates to self-awareness, self-care, emotional processing and how it can be disrupted by negative experiences and the nervous system's reaction to stress. She also offers insight on how to recognize when attunement is...
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Good Grief! The Holidays Are Upon Us
Often the holidays bring up sadness, especially this year, with the added challenge of travel constraints, public health concerns, interrupted plans, loss and longing. In this episode, Lisa shares some self-care practices you can embrace to help you find greater ease while honoring difficult...
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A Deeper Look at Perceptual Lenses - What Shapes Our Worldview?
Becoming more aware of the way we and others view situations, information and interactions can help us become less reactive, more attuned listeners, kinder to ourselves and others, and not take other people's judgments of us so seriously. Learn a bit more how to observe and discern the lens…
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Self-Love & Self-Care is NOT Selfish (or Narcissistic)
We explore the importance of self-care as a way to enhance self-love and distinguish that from narcissism. Further, we look at what are the essential elements for your wellbeing - using the “big rocks” analogy. Finally, we discuss how anxiety is generated by focusing too often on the outermost...
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What Is Spiritual Love - Pamela's Journey
This episode starts off with some resources to help those with White privilege become more proactively anti-racist, following up from last week's episode. Then Lisa shares a bit about her understanding of unconditional love and offers a felt-sense exploration to listeners. Lisa interviews Pamela...
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The Journey Towards Self-Love
We explore the challenges of caring for ourselves in a US culture that divides and marginalizes non-white people and others who “don’t represent the norm” as decided by the culture of white supremacy. Followed by some self-reflection about how this conversation affected my awareness - as a white...
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Spirituality and Being
This episode explores the intersection between doing and being, between self and something larger than self and asks the question, “Who Am I?”
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Intro to the Love Frequency - What This is About
Discover the purpose behind this podcast - what vision is possible for you, your life and larger mission. How can this podcast series help you crack the code to achieving what you came here to do? Find out!
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ABOUT THIS SHOW
Learn about how to change your energy frequency, approach challenges and adversity with greater confidence. Guided practices offered to help you harness spiritual principles and mind-body energy technologies to enhance your wellbeing, relationship to self and others and live your purpose.
HOSTED BY
Lisa Love
CATEGORIES
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Frequently Asked Questions
How many episodes does The Love Frequency have?
The Love Frequency currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Love Frequency about?
Learn about how to change your energy frequency, approach challenges and adversity with greater confidence. Guided practices offered to help you harness spiritual principles and mind-body energy technologies to enhance your wellbeing, relationship to self and others and live your purpose.
How often does The Love Frequency release new episodes?
The Love Frequency has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Love Frequency?
You can listen to The Love Frequency on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Love Frequency?
The Love Frequency is created and hosted by Lisa Love.
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