"I'm Bored!"

"I'm bored" can be a logistical nightmare as a caregiver to children, but what if your nervous system is crying out with the same statement? This statement may be an lean into practice more mindful rest after years of surviving chaos. It could be an invitation towards deeper healing when resistance comes up. Or, it could be a catalyst of creation.This episode gives some strategies of check-in to determine what is being asked when "I'm bored" is expressed.