I'm Doing Everything Right But Still Not Losing Weight! What Am I doing Wrong

Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about a situation that’s very common when it comes to fat loss! In This Episode, We Cover: [00:00-04:04] Intro - If You Feel Like You’re Doing Everything Right And Still Nothing Happens, Listen To This! Let’s Talk About Strength Training![04:05-06:03] Now, Let’s Talk About Cardio, Or As I Like To Call It “Heart Training” To Flush Out Those Toxins![06:04-08:17] Remember This: You Can’t Out Train A Bad Diet! The Thing About Having A Slow Metabolism And Tracking Properly![08:18-09:55] Everything That Comes Into Your Mouth You Need To Account For![09:56-12:18] Are You Hitting Your Protein? Here’s The Amount Of Protein You Should Be Eating To Improve Your Body Composition! -Closing Statements! Key Quotes: “You can’t out train a bad diet!” -Maxime“I know it’s not fair, but at the end of the day, you can complain about and not lose weight or you can do something about it and actually lose weight” -MaximeMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.