I'm Fine This Way - Sensing Ground: Beyond Symptoms and N...

What this episode covers

I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing). It is perfectly imperfect. Sit with your eyes closed and soak in the lyrics. Enjoy your body, as it is, changing. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

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Frequently Asked Questions

How long is this episode of Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations?

This episode is 4 minutes long.

When was this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode published?

This episode was published on July 3, 2017.

What is this episode about?

I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing). It is...

Can I download this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.