"I'm Just So Glad to Have You Back": A story of mental health, asking for help, and the journey of healing and hope

Dr. B turns the table on podcast host Becky Endicott, the cohost of We Are for Good podcast, and has an honest discussion about mental health, growth through pain, and revisiting values in the face of emotional crises.  A long time friend, Becky has always been known as steadfast and ambitious; the girl who has it all together.  We have a candid session about our vulnerability in suffering from anxiety, the avoidance strategies that in the long run do not work, and how the clouds can part if we just become honest with ourselves and ask for help.   So get ready for some hope delivered in a beautiful package: Becky Endicott, YOU are an inspiration.  So grab a hot beverage, wrap yourself in a warm blanket for this chilly weather, and listen to Psych Junkie.