I'm Not Broken. I'm Stuck.
from Your Thoughts First Podcast Hosted by Matt Ditchen
With mental health awareness month now over, I wanted to share something different from the regular episodes to encourage you to keep prioritizing your mental health beyond the month of May. In this episode, I share a blog I came across from a woman named Simone Yemm called The 5 Words That Are Giving Me Hope in Mental Health Recovery. She shares five simple words that gave her hope as she is working on her own mental health issues and her words really resonated with me. While she is speaking about her experiences, her advice I believe can be applied to other mental health issues we all may go through. I hope you enjoy the episode and we are back next Monday with a new episode and guest. Stay tuned! Blog: The 5 Words That Are Giving Me Hope in Mental Health Recovery by Simone Yemm https://themighty.com/2017/11/im-not-broken-im-stuck-mental-health-recovery/ Crisis Text Line: https://www.crisistextline.org/text-us/ Text HOME to 741741 to reach a Crisis Counselor Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text. If you or someone you know is struggling with an eating disorder, you can call the National Eating Disorders Association Helpline at 1-800-931-2237. NEDA: https://www.nationaleatingdisorders.org/ Follow Us On: Facebook Instagram
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