I'm Ready To Make A Change episode artwork

EPISODE · Mar 9, 2026 · 3 MIN

I'm Ready To Make A Change

from Program Yourself Thin Podcast · host Jim Katsoulis

When you're finally ready, you want to change everything at once. And honestly — go for it. That energy is real. In this episode, I explain why riding that wave of motivation is fine, but also why you need a second, quieter goal running alongside it — one small change you can sustain long after the initial fire cools down. One gives you momentum. The other gives you staying power. 🎧 Download the free "New Thin Me" hypnosis session.

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

Embed this episode

NOW PLAYING

I'm Ready To Make A Change

0:00 3:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Program Yourself Thin Podcast?

This episode is 3 minutes long.

When was this Program Yourself Thin Podcast episode published?

This episode was published on March 9, 2026.

Can I download this Program Yourself Thin Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!