Imaginary Friends #488 - From Chad

What this episode covers

The Serene Fifteen is a relaxation workout for the parasympathetic nervous system, akin to brushing teeth. Just as we don’t grade our toothbrushing, we shouldn’t judge our relaxation practice; we should do it.

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Frequently Asked Questions

How long is this episode of From Chad?

This episode is 2 minutes long.

When was this From Chad episode published?

This episode was published on October 16, 2024.

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