Immunity and Getting Quiet

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "Immunity and Getting Quiet" was published on March 10, 2019 and runs 26 minutes.

March 10, 2019 ·26m · A Yogi Kitchen

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Summary

How does getting quiet relate to our immune system? I got quiet this winter, following the rhythm of winter and here's what happened. 

Episode Description

How does getting quiet relate to our immune system? I got quiet this winter, following the rhythm of winter and here's what happened.

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