Impact of eating disorders with Sophia Harris

In this weeks guest epsiode I'm joined by Sophia Harris who is an amazing coach helping people rebuild there relationships with food.  So much unpacked in this episode that your going to want to sink you teeth into.  Some issues discussed: Sophia Backround Mindset around ED The Impact of Eating Disorders on Health and Recovery The Influence of ADHD on Eating Disorders The Shift to Health and Happiness Understanding Disordered Eating Habits The Journey to Recovery So much more Be sure to check out Sophia's page  Have a great day