Importance of physical and mental well being for mums as well as navigating NDIS system with Amelia Phillips

Amelia Phillips is a registered nutritionist and exercise scientist with over 25 years of experience in health. Amelia co-founded Australia's fastest growing, female-focused health tech company 12WBT, which she and her husband ran for ten years, successfully exiting in 2020. Since then, she has been immersed in the world of biotech, utilising new technologies in the proactive health and longevity space. She now runs online programs using biotech (such as blood biomarkers) to create behaviour change to boost health and longevity. Amelia is a researcher having published a paper on the impact of diet quality on the mental health of mothers. You’ll see her on Ch9’s the Today Show and in a newTV series about to air on longevity. She also hosts podcast Healthy Her for Mums. Amelia had four kids in five years and knows all too well the juggle Mums face. Her third child (Angus) was born with a vision impairment, and she has had to learn to navigate the NDIS system, along with three of her kids needing speech therapy over the years. Episode 5 of Wine with Wita, with Amelia, covered: ❤️importance of women's health ❤️ addressing women's mental health ❤️personal NDIS experiences and speech pathology ❤️strategies to support overall well-being Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's speech, language and communication skills.