Imposter Syndrome at 19: Healing, Chronic Illness & Self-Worth.

In today’s very real, late-night solo episode, I’m opening up about imposter syndrome at 19, self-doubt, social media criticism, and the emotional reality of building something meaningful while still figuring yourself out. From dealing with harsh inner thoughts to navigating uncomfortable DMs and learning how to protect my peace, this episode dives into what it actually feels like to grow in public.I also share the full story of how Take Care of Your Body by Ry started — from being dismissed by doctors during my POTS diagnosis to losing a mentor who changed my life, and choosing to turn pain into purpose.We talk about:– Imposter syndrome and self-criticism– Chronic illness and invisible disabilities– Social media hate and perception anxiety– Being 19 and overwhelmed– Protecting your mental and physical health– Turning pain into purposeIf you’ve ever questioned yourself, felt behind, or wondered if you’re “enough,” this episode is your reminder that growth is messy and you are not what happened to you.With love,Ry 🤍