Skip to content
Impromptu episode: about joy, decluttering and creating space episode artwork

Oct 15, 2021 13 min

Impromptu episode: about joy, decluttering and creating space

from Mindful Latina Hosted by Carla Carolina Watson

So... Since before Autumn started, I have been playing around with the idea of following Marie Kondo's method and declutter my home. You know, making piles of my belonging and then sorting them out. Getting rid of some, giving away some, and throwing away my underwear with holes haha! When I started this magical experience I had an idea... an idea that until the moment I recorded this episode was the very thing stopping me from my ultimate goal. During this episode, very improvised, I walk you through *this is my poor attempt to make a pun because I am actually walking as I record this episode* my train of thoughts. I hope you forgive me for not editing the part where I have to yell at Alfonzo and I wish you a lovely rest of your day. Remember, it is ok to change our plans if that means we are building our road towards joy. If you are interested in learning more about me and my services please feel free to visit my website or connect with me on social media.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Impromptu episode: about joy, decluttering and creating space

0:00 13:11

No transcript yet.

Requests help us decide what to transcribe next.

Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. The Optimalist Podcast Sara Candela for Focusable The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home. Mauricio Cardenas Podcast Mauricio Cardenas Mauricio Cardenas Podcast, es una selección del mejor contenido que como periodista y educador financiero, creo y comparto todos los días. Soy consultor en ahorro e inversiones, experto en becas y college y en el programa de radio Cuenta Conmigo, mi propósito es lograr que la comunidad latina en los Estados Unidos le saque el mejor provecho posible al dinero que con tanto esfuerzo se gana. Me puedes escuchar también a las 5pm en Radio Inspiración Los Angeles 1390 AM, San Diego 1130 AM y San Bernardino 1290 AM. LiveStream en @MauricioCardenasOficial

Frequently asked questions

How long is this episode of Mindful Latina?

This episode is 13 minutes long.

When was this Mindful Latina episode published?

This episode was published on October 15, 2021.

Can I download this Mindful Latina episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.