Improve the quality of your presence

Who you are, how you are, what you are in this moment in time determines the quality of your presence in this moment in time; the next moment it changes when you, say, have an itch that must be scratched. Every effort at improving the quality of your presence while alone and in a crowd affects the value you bring to that environment and consequently how you contribute due to your quality of presence in making the world a better place to live in as a domino.