Improve Your Reading Focus and Memory

Do you struggle with reading focus and retention? Paula Engebretson is a Certified Life Coach that specializes in helping adults with ADHD (Attention Deficit Hyperactivity Disorder) live their best life. Who better to lead us on reading strategies and reading comprehension than her?At 31 years old, Paula was diagnosed with ADHD and had to learn how to create systems and routines that made sense with how her brain works. We discuss the symptoms of adult ADHD and how to begin the process of diagnosis and treatment.Today’s goal is to give you real strategies for reading more and how you can begin working with your learning disability instead of against it. You don’t need ADHD to benefit from today’s episode. In these distracted times, all of us could benefit from this life coach’s advice!Amy on A Slob Comes Clean PodcastAmy on The Mom HourHow I Manage Life With Ehlers-Danlos Syndrome (Amy's Guide)The Lady’s Handbook for Her Mysterious Illness by Sarah RameyOnline Bookclub ChatMomAdvice on PatreonI’m Busy Being AwesomePaula on InstagramBook Gang Podcast Episode: Use These Cleaning Hacks for a Better Reading LifeDr. Russell BarkleyADDitudeCHADDWhen: The Scientific Secrets of Perfect Timing by Daniel Pinkbrain.fmBook Gang Podcast Episode: Booker of the MonthRise AppLoona AppFidgetlandWorry StonesWe’re Busy Being Awesome Small GroupsI’m Busy Being Awesome PodcastI’m Busy Being Awesome on FacebookConnect With Me:Amy is @momadvice on InstagramJoin the Patreon Community For the Bonus Content