Improving Cultural Awareness thru Travel & Mindfulness. With Moulay Hicham Aamalki & Kenia Aamalki

I have a bonus episode for you this week (in addition to my upcoming conversation with my friend Phoenyx), which features my friend Moulay Hicham Aamalki and his wife Kenia, who lead wellness retreats to Morocco.In fact, they have an upcoming trip that runs from October 26-31 and there is one spot left! If you think you can jump on it, visit the site here and let them know! https://easehealingretreats.com/Our chat today not just goes over their trip and back story running retreats, but why they want to make these trips available to the community, because they have a daughter with ADHD. Moulay Hicham and Kenia share their personal experiences with grief and healing, the importance of mindfulness, and the cultural richness of Morocco as a backdrop for their retreats. We talk about the significance of community, accessibility of healing practices like hammams, and the importance of family travel, cultural exposure for children, and the challenges of parenting, especially for those with children with disabilities. Healing is a journey that involves multiple stages, and retreats can provide healing and self-reflection opportunities. So whether it's right now, or in the future, consider looking after yourself, which helps empower you to look after the others in your life.Find more info on Ease Healing Retreats here:Website: easehealingretreats.comInstagram: ⁠@easehealingretreatsFacebook: ⁠Ease Healing Retreatsemail: hello at easehealingretreats.comContact Tabitha:[email protected]