Improving insulin through diet: calories vs. carbs
from LEVELS – Metabolic Insights Hosted by Levels
In part three of Ben Bikman’s series, he looks at the effects of energy and hormones on insulin resistance and offers tips for building an insulin-friendly diet. Author: Ben Bikman, PhD Link to article: https://www.levelshealth.com/blog/improving-insulin-through-diet-calories-vs-carbs Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
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This episode is 10 minutes long.
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This episode was published on March 28, 2021.
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