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Improving Thyroid Health and Finding Your "Normal" with Tina Christoudias-Spyrou

EPISODE · Nov 15, 2018 · 46 MIN

Improving Thyroid Health and Finding Your "Normal" with Tina Christoudias-Spyrou

from The Live Well Podcast · host Christina Tidwell

Tina Christoudias-Spyrou is on the podcast today to speak about navigating your thyroid health and "finding your normal" when it comes to lab values. Tina, aka The Thyroid Dietician, is a Harvard-trained registered dietitian, certified as an autoimmune protocol coach and currently training as a functional medicine practitioner. She is also the author of the book, "Tired of Feeling Tired?" She herself was diagnosed with Hashimoto's thyroiditis in 2009 and used diet, lifestyle and a more holistic approach to health to recover. 

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Improving Thyroid Health and Finding Your "Normal" with Tina Christoudias-Spyrou

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