Improving Your Relationship with Yourself Through Self Compassion
from Journeys to Wellness Hosted by Luke and Jane Gabites
In this episode we talk about self compassion and the power it has to transform out lives. To support you in your practise check out the following meditations from Jane on Insight Timer Meditation for anxiety in stressful times Ease, Nurture and Allow Meditation A Beautiful Way to Transform Painful Moments Thanks for listening to […]
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Frequently asked questions
How long is this episode of Journeys to Wellness?
This episode is 22 minutes long.
When was this Journeys to Wellness episode published?
This episode was published on July 21, 2022.
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