In-Between Stage of Fitness: Why I'm Buying Clothes a Size Too Small (Smart or Risky?) episode artwork

EPISODE · Jun 18, 2026 · 8 MIN

In-Between Stage of Fitness: Why I'm Buying Clothes a Size Too Small (Smart or Risky?)

from More Movement Please

Some of your clothes are too big. Some are too tight. None of them feel right anymore. If you're losing weight and stuck in that awkward middle where nothing in your closet matches your body, this episode is for you. Ashley talks through the real, unglamorous side of a changing body: donating bras that don't fit, buying new clothes a size too small on purpose, and wrestling with whether to keep her old "bigger" clothes or let them go for good. She gets honest about her complicated relationship with the scale, why she refuses to turn this podcast into a diet or calorie-counting show, and what she's learned from a past experience with restrictive dieting that taught her the hard way that quick fixes don't last. This is a real conversation about non-scale victories, body image in transition, and choosing movement over restriction every single time.This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.Join the FREE accountability group: https://famousashleygrant.com/group/---------------------------------------This podcast is supported by affiliate partnerships. Please check out a few of our partners below:– Check out my Amazon Storefront: https://www.amazon.com/shop/theashleygrant?ref_=cm_sw_r_cp_ud_aipsfshop_4EEZX1HN7ZCWEBZ33TK3– Start a podcast today here: https://rss.com/?via=moremovementplease– Create content from your own voice with Castmagic's Suite of AI Tools: https://get.castmagic.io/dcjy15cirnts– Want to help support our show? Buy a girl a drink perhaps? https://ko-fi.com/famousashleygrant– Need content for your podcast or blog? Check out Tools for Motivation: https://toolsformotivation.com/idevaffiliate/idevaffiliate.php?id=962&url=1914The links above are affiliate links. This means my podcast will receive a small commission if you order through any of them at no additional cost to you. Affiliate commissions are one of the ways my podcast makes money so that I can create episodes free of charge. If you do purchase anything from my links, I sincerely would like to thank you for your support!

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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In-Between Stage of Fitness: Why I'm Buying Clothes a Size Too Small (Smart or Risky?)

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