In Conversation: Jessi Hartnett on Overcoming Nicotine Addiction

In this episode, I sit down with Jessi Hartnett to have an open and honest conversation about nicotine addiction and the emotional ties we form with smoking. We discuss how cigarettes can feel like a source of companionship, how that reliance develops, and what it takes to break free. Jessi shares her personal journey, the challenges she faced, and how she ultimately stopped relying on smoking. Whether you're struggling with nicotine addiction or just curious about the psychology behind it, this episode is a must-listen.   Learn more about Jessi:  https://www.honoryourheart.net/    Connect with Us: Follow us on Instagram: ⁠@MentallyABadass⁠ Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠ Check out our clothing line: ⁠www.mentallyabadass.com⁠ Donate to ⁠https://secure.givelively.org/donate/start-day-one/podcasts-for-prevention/justine-rodes⁠ - a mental health nonprofit that supports mental health podcasters   Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!