EPISODE · Jul 2, 2026 · 50 MIN
In Conversation: Julianna Raye (Unified Mindfulness)
from I Love You Keep Going with George Haas · host George Haas
This week we had the pleasure to be in conversation with Julianna Raye of Unified Mindfulness. Julianna Raye is a fellow student of Shinzen Young, and in this episode we discuss the empowerment of mindfulness, the ways different styles of meditation can offer particular advantages and disadvantages, and George and Julianna's shared history of practice. Join our upcoming Meditation x Attachment Level One Intensive!Three Daylong ImmersionsRegister for all three, or attend a la carteLed by George Haas, Founding Teacher of MettagroupWhen: July 11, 18, 25Time: 9am-1pm PT each dayRegister Here
What this episode covers
This week we had the pleasure to be in conversation with Julianna Raye of Unified Mindfulness. Julianna Raye is a fellow student of Shinzen Young, and in this episode we discuss the empowerment of mindfulness, the ways different styles of meditation can offer particular advantages and disadvantages, and George and Julianna's shared history of practice. Join our upcoming Meditation x Attachment Level One Intensive!Three Daylong ImmersionsRegister for all three, or attend a la carteLed by George Haas, Founding Teacher of MettagroupWhen: July 11, 18, 25Time: 9am-1pm PT each dayRegister Here
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In Conversation: Julianna Raye (Unified Mindfulness)
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