In Conversation: Matt Gerlach on Overworking, Anxiety & t...

What this episode covers

In this episode, I sit down with Matt Gerlach to dive deep into the realities of burnout, success, and resilience. Matt opens up about his personal journey—pushing himself to the limit, ending up in the hospital, and learning how to move forward when life doesn’t go as planned. We explore the pressures of achievement, the importance of balance, and strategies for navigating tough times. If you’ve ever felt overwhelmed by expectations or unsure of your next steps, this conversation is for you. Tune in for an honest and insightful discussion on redefining success and taking care of yourself along the way. Connect with Matt Gerlach: https://mattgerlach.com/ Connect with Us: Follow us on Instagram: ⁠@MentallyABadass⁠ Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠ Check out our clothing line: ⁠www.mentallyabadass.com⁠ Call Us! 407-282-2346 We would love your support! https://buymeacoffee.com/mentallyabadass Subscribe & Review: Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

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Frequently Asked Questions

How long is this episode of Mentally A Badass?

This episode is 57 minutes long.

When was this Mentally A Badass episode published?

This episode was published on January 29, 2025.

What is this episode about?

In this episode, I sit down with Matt Gerlach to dive deep into the realities of burnout, success, and resilience. Matt opens up about his personal journey—pushing himself to the limit, ending up in the hospital, and learning how to move forward...

Can I download this Mentally A Badass episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.