In Helping Others, Are You Ignoring Your Own Needs

In this episode, I talk about not neglecting yourself to do the work for others, how giving yourself the right energy and momentum helps even more people, looking at your major activities in a week and observing which ones are feeding you and which ones are draining you, looking at how much time you spent helping others and ignored your own needs, understanding what you want to be doing and should dedicate time to instead of doing the work for other people who should be doing their own work and more!Follow me on Instagram @mattgottesmanJump on my weekly texts for the soul here 480-530-7352My writing mattgottesman.substack.com FREE Reverse Engineer Your Life (Clarity Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-lifeOther Related Episodes:You Don’t Want the Safe Path, You Want the “Right” PathApple: https://apple.co/45SZYzfSpotify: https://spoti.fi/44yEpTEBooks Featured In This Episode:1. The Artist’s Way by Julia Cameron