In Midnight's Gaze (Relaxation version)

from Lumi: Daily Bedtime Stories for Adults · host Lumi

In this episode of Dreaming with Lumi, enjoy a short bedtime story for adults, featuring Midnight—a sleek black cat with emerald green eyes who watches over her human, Elara, with quiet understanding. As Elara navigates the stress and rush of her busy life, Midnight patiently observes, offering comfort without words. Through their silent bond, Elara finds moments of stillness and calm, reminding us all to slow down and appreciate the gentle connections that soothe us in times of chaos. This story is paired with progressive muscle relaxation (PMR) and the calming sound of brown noise for one hour, to help you unwind and drift into a peaceful sleep. Close your eyes, release the day's worries, and let Midnight’s watchful presence guide you into a night of deep rest.

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This episode is 1 hour and 1 minute long.

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This episode was published on September 25, 2024.

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