In My Seasonal Depression Era

HELLO HALF PAST CREW! Time to prioritize your well-being and take care of yourself. We hope you’re ready this week as we talk… seasonal depression. We’ve got it, you’ve maybe got it, it’s hard not to get while it’s freezing, dark, and depressing this winter season. Hallie shares her experience with her own seasonal depression and tips and tricks on how to navigate it. Suketu provides his insight on how to conquer this as a couple and how your partner can help in this situation. AND, of course… you already know we’re doing questions of the week at the end! Enjoy this new episode of Half Past Chai, we’ll see you next Monday. Submit your stories at https://www.halfpastchai.com/ Follow us! https://linktr.ee/halfpastchai