In Sekundenschnelle gelassen werden! – Podcast #40

from Podcast Archive - Sascha Planert · host Sascha

Gelassenheit ist vor allem im Alltag oft nicht leicht umzusetzen. Bei extremen Stress greift zusätzlich dein Körper mit ein. Mit deiner Gedankenwelt fängt es an, aber dein Körper zeigt dir die Auswirkungen. Mit diesem Wissen kannst du einen sehr effektiven Trick im Alltag anwenden. So kannst du in Sekundenschnelle wesentlich gelassener werden. Probiere es am […] Der Beitrag In Sekundenschnelle gelassen werden! – Podcast #40 erschien zuerst auf Sascha Planert.

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This episode was published on December 7, 2018.

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