In The Box Office with Alli & Shay

from The B.Friendly Podcast Channel · host Brian Friend, Patrick Clark

Send us Fan MailBuckle up for a girlie yap session about everything from wrestling boys, explosive d...., muscle ups, cream of mushroom supplements and creating content. Enjoy the silliness. Visit us on our website at bfriendlyfitness.comConnect with us on InstagramBFriendly on InstagramBrian on InstagramPC on InstagramToday's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

What this episode covers

Send us Fan Mail Buckle up for a girlie yap session about everything from wrestling boys, explosive d...., muscle ups, cream of mushroom supplements and creating content. Enjoy the silliness. Visit us on our website at bfriendlyfitness.com Connect with us on Instagram BFriendly on InstagramBrian on InstagramPC on InstagramToday's episode is brought to you by Home Grown Releaf Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast...

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In The Box Office with Alli & Shay

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This episode was published on July 17, 2026.

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