In The Car

Episode 10 of the Ride With Janice. podcast, hosted by Janice Dulak of Pilates For Dressage®, titled "In The Car" was published on December 8, 2021 and runs 10 minutes.

December 8, 2021 ·10m · Ride With Janice.

0:00 / 0:00

Summary

In this Episode, Janice is IN THE CAR and NOT ON A HORSE. Wasted time?  We think not! If you are driving around and want to work on your riding seat, be sure to hit play now - Drive and Ride - Sort of. In this episode you will learn about : -How getting into a car makes you crooked -How to become even in the car (even weight and good driving/riding position) -Why nearly all drivers have tight hip flexors -The game of 'how long you can keep it there' -What dead weight means and how you can be lighter in the saddle Want to Progress Further? Like What You Hear? Are you are a dressage rider who cares about fitness and biomechanics, or even a cowgirl who dreams of a better seat and to feel stronger? Turn your rides into moments - with Janice Dulak - Published author and creator of the online education program Ridermanship® Create strength on the mat, and balance in the saddle with Pilates For Dressage®. Or Consider enrolling in RIDERMANSHIP® - where your education takes a seriously progressive turn and allows you finally master the physical challenges you may be facing. Our next intake for 2022 is coming - Sign up to our newsletter to be informed of when our intake opens up. If you'd like to ask Janice a question, sign up to her newsletter, enquire about live or online events, shop her books and DVDs or even just follow her on social media - CLICK HERE  

Episode Description

In this Episode, Janice is IN THE CAR and NOT ON A HORSE.

Wasted time? We think not!

If you are driving around and want to work on your riding seat, be sure to hit play now - Drive and Ride - Sort of.

In this episode you will learn about :

-How getting into a car makes you crooked

-How to become even in the car (even weight and good driving/riding position)

-Why nearly all drivers have tight hip flexors

-The game of 'how long you can keep it there'

-What dead weight means and how you can be lighter in the saddle

Want to Progress Further?

Like What You Hear?

Are you are a dressage rider who cares about fitness and biomechanics, or even a cowgirl who dreams of a better seat and to feel stronger?

Turn your rides into moments - with Janice Dulak - Published author and creator of the online education program Ridermanship®

Create strength on the mat, and balance in the saddle with Pilates For Dressage®.

Or Consider enrolling in RIDERMANSHIP® - where your education takes a seriously progressive turn and allows you finally master the physical challenges you may be facing. Our next intake for 2022 is coming - Sign up to our newsletter to be informed of when our intake opens up.

If you'd like to ask Janice a question, sign up to her newsletter, enquire about live or online events, shop her books and DVDs or even just follow her on social media - CLICK HERE