EPISODE · Jul 16, 2026 · 21 MIN
Increase your Self- Esteem and Confidence
from Effortless Being · host Deandra Serrano
Cognitive dissonance is the outcome of misalignment between our values and our actions; it decreases our self- esteem and confidence. In this episode you will learn: 1. How self- esteem and confidence impact our life2. the importance of knowing oneself 3. two methods to increase your self- esteem and confidenceWatch the episode here: https://youtu.be/8Mf79Rw1Dyg
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This episode was published on July 16, 2026.
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