Increasing empathy for myself

I can only give what I have.  For me to be more empathetic to others I must first be more empathetic with myself.  This podcast is my effort to figure out how to do that and put that knowledge into practice.   Please share your thoughts with me at [email protected] Books that I've written in an effort to be more honest with myself and more accepting of what is true are available as e books and paperbacks on Amazon.  Links to most of the books appear on my web site, visirity.com