Increasing internal focus

It's time for me to focus more on internal acceptance.  I find I'm catching myself sooner wanting to identify outward actions that I expect will increase my experience of love, joy, peace, security and wel being.  When I catch myself, I remind myself that all the peace, security, well being, love and joy that exist are already within me.  What I need to do is focus on internal acceptance.  In that way I'm in control.  Breaking the habit of believing that I'm affected by what I perceive in the ouer world is a challenge.  Nevertheless, I'm affected by how I interpret life and how honest and accepting of myself I am, not external events.   I offer thought coaching.  The first 30 minutes is free to you can experience the life enhancing effects of thought coaching.  You can schedule your session by contacting me at [email protected] My books are available on Amazon.  You can find links to the books on my website, www.thoughtcoacingbyscott.com