Increasing Lifespan, Telomeres, Coffee and Longevity, with Dr. Sanjiv Chopra

Harvard Medical Professor and liver specialist Dr. Sanjiv Chopra returns to shed some light on telomeres; what they are, what they indicate, and how we can protect them. Dr. Chopra explains the semi-recent discovery of telomeres, and the revolutionary implications that discovery brought. As an indicator of our longevity, we can study telomeres to better understand what is contributing to a longer, healthier life, and what causes a shorter life full of disease. Sanjiv gives an insightful overview of what we factually know can contribute to strong telomeres, as well as some up and coming theories. Dr. Chopra also shares some best practices from his book on the subject of longevity, The Big 5, available everywhere books are sold! —Ready to get started drinking delicious, organic, consciously sourced, healthy coffee? Visit puritycoffee.com and use promo code PODCAST to receive 10% off and free shipping on your first order, get it while it's hot folks!—