Increasing Your Daily Step Count

from The Pump Station (Turf's Up Radio) · host Daniel Volz

Step count has become a pretty popular topic of fitness for the average person. You'll hear people talk about 10,000 steps a day. In this epsisode we talk about whether thats a good number and how you can increase those step per day. It's a simple way to increase your fitness! Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. To listen LIVE, listen on turfsupradio.com or download the Turf's Up Radio app from your app store. Find us on Instagram @daniel.personaltraining and @turfsupradio

Episode metadata supplied by the publisher feed · Published Oct 28, 2020

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Increasing Your Daily Step Count

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This episode was published on October 28, 2020.

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